Tea Here Now Donna Fellman and Lhasha Tizer Tea Here Now Relax and Rejuvenate with a Tea Lifestyle—Rituals, Remedies, and Meditations Foreword by James Norwood Pratt "Like good tea itself, Tea Here Now reveals its depth and complexity over time. Anyone with a thirst for self-enrichment will love this book." —William T. O'Donnell Jr., founder, Miraval Life in Balance "This delightful guide to the way of tea is sure to become a classic of tea culture in the West." —Anna Douglas, PhD, founding teacher, Spirit Rock Meditation Center Tea Here Now demonstrates how tea and the simple act of preparing a cup of tea can give drinkers a taste of enlightenment. Written for those who wish to infuse accessible mindfulness into their tea drinking, the book offers tips for brewing the best cup and describes the health benefits, spiritual practices, and life-enhancing properties associated with the world's major blends. An indispensable guide for the "tea lifestyle." Tea Here Now ISBN: 1-930722-57-5 Trade paper 176 pages Donna Fellman and Lhasha Tizer Donna Fellman has a masters in holistic nutrition and in 2003 founded the Tea Education Alliance, dedicated to promoting tea and the tea lifestyle through education and experience. Lhasha Tizer also has a masters in holistic nutrition and teaches weekly classes about tea and meditation at Miraval Life in Balance Resort in Catalina, AZ